Inspiring Mum: Mel Scott on being a Doula

You know the film / book ‘I Don’t Know How She Does It’? Well, I guess that typically sums up how I feel about my friend Mel Scott. For as long as I’ve known her, she has been studying to become a doula, volunteering with the NCT, plus raising a family of her own. It is her passion and dedication that has seen her through. If you want to be inspired, read on….

…I grew up in France and moved to England 15 years ago. I am married and have two little nutters: Liam, 6 and Luca, 5. Last year I left my work in publishing after 12 years in order to train and start my private doula practice. Because I had already been training as a Childbirth Educator (with the NCT) I already had an interest in the field and the two practices are quite complimentary. However they are completely separate entities and activities.

I offer Birth and Postnatal Doula services. Doula is a Greek word which means `woman servant or caregiver”. Practically, as a birth doula I meet with the mum and preferably her husband or partner too at least twice before the baby’s arrival so that we get to know each other, discuss the pregnancy, birth preferences and options, etc. I am then on call for four weeks around the baby’s due date and even longer if the baby decides to be fashionably late! On the big day I come as soon as the parents call me and stay with the couple throughout labour and birth. Some women want a hands on doula who will help by giving massages and so on and some prefer to just know they have an understanding and supportive person in the room who will not judge and won’t have any personal agenda. Additionally the doula can look after practical details such as fetching a sandwich and a drink for Mum and Dad to keep their energy levels up!

As a postnatal doula, I visit the new family in their own home for as long as they need me and I help by providing emotional support and companionship to mum. If required I also look after some practical day to day jobs from giving the house a quick tidy up, running an errand, entertaining the siblings and even bringing a chocolate cake. But the best part is to get a cuddle from the new baby! Basically I do what the mum’s mum would do… although I’m only 34, I kind of feel like I’m a grandma to the baby for a little while!

2. What inspired you to start?

When I expected my first baby, Liam, I didn’t have many friends with whom to share my pregnancy as most of them were not parents yet. I would have loved to have an experienced woman I could speak to and share my feelings with. My labour went well and I was working well with the contractions but I was aware that my husband was very anxious and worried about the baby and me. I could not reassure him because I was too busy labouring and I wish we had had someone familiar with us who would have told him “Don’t worry, Mel is doing just fine, the baby is coming soon, all is well”. If anything it would have made his experience of his baby’s birth a much better one.
When I expected my second baby, Luca, we decided to have him at home in a familiar environment. I also didn’t want to go to maternity and leave Liam (then only 16 months old) for a night or two. When my labour was established I asked my midwife and a friend of mine to come. My friend gave me lovely massages and filled the birthing pool up. My husband was feeding Liam and putting him to bed. I am sure that having such a fab support team helped me birth so easily.

Immediate postnatal life was difficult both times: When Liam was born I had never looked after anybody else than me and certainly not a new born baby. It was a steep learning curve! And when Luca arrived, although I had experience looking after a new baby, it was an altogether new challenge with a 16 months old to contend with! Both our families live abroad so it was up to the two of us to make things run smoothly. I wish I had known about doulas then because I would have welcomed one with my arms wide open!!

In my practice my main hope is to make parents’ memories of their pregnancy, birth and first few weeks with a new baby as beautiful as they ought to be.
 
3. I know personally that you have worked awfully hard to get to this point with working, volunteering with NCT and studying, what tips do you have on managing your time between family and work?

There is no doubt that it is hard, that’s many balls to juggle with. I try to plan ahead and be very organised and as I mainly work from home it makes things that little bit easier. I also use a little trick to remind myself which hat I am wearing at all times: I wear my glasses when studying, an apron when doing housework, sportswear when doula-ing and a smile when looking after my little boys! But my best asset is to have a supportive husband who makes himself available to step in when I am on call for a family.
 
4. What is the most rewarding aspect of running your business?

It’s like having a third baby! It’s a lot of work but very rewarding and you learn something new every day. Also going to bed in the knowledge that you have helped a family at such an important and exciting time in their life is the best feeling there is.
 
5. What do you like doing with the family on the weekend?

Having family abroad means that when they visit they stay for a while so we sometimes feel like we are running a guest house and work as tour guides but we enjoy it. On a quiet weekend we like to chill out at home however a favourite activity of ours is a day at the zoo although I sometimes joke that we have to buy two extra tickets to make sure they let our cheeky monkeys out again!
 
6. If you had the chance to self-indulge for a whole day, what would you do?

Oh, I wonder what that feels like, I can’t remember! I guess I would stay in bed with a good book and huge amounts of chocolate!

For more information about Mel’s services, you can contact her on 07908878552 or visit www.joiedevivredoula.com.

Inspiring Mum Interview: Sarah of Riverhill Himalayan Gardens

If you are looking for something different to do with the kids this spring, why not have a day trip to Riverhill Himalayan Gardens near Sevenoaks. After being featured on the Channel 4′s House Rescue, the owners Ed and Sarah Rogers have put in a great deal of effort and time in turning the enchanting gardens into a child-friendly delight. Sarah has kindly done the Inspiring Mum interview and explains how she turned Riverhill around whilst taking care of 4 children…

1. Please provide a short background about yourself and Riverhill Gardens.

Riverhill is my husband Ed’s family home and we moved back here 7 years ago shortly before our first child, Arthur, was born. I had previously been working as an Assistant Head in a Primary School in the East End of London. I loved the teaching but we were keen to bring up our children out of London and, after his father’s death, Ed felt the need to ‘take up the reins’ at Riverhill . Our 3 other children, Freddy, Clementine and Emilia, were born over the next 5 years meaning that 4 generations of the Rogers family now live here. (Thankfully not all in the same house!)

2. What inspired you to start you to restore Riverhill and how did the C4′s Country House Rescue come about?

Riverhill had been in a period of decline since the First World War. Lack of funds and labour meant that, despite the family’s best efforts, parts of the house and large areas of the gardens fell into disrepair and dereliction. Things were only set to get worse and so we quickly realised that something had to be done. Quite by chance, we were approached by the C4′s Country House Rescue who were immediately very interested in our plight! Ed and I had had many ideas about how to turn around the fortunes of Riverhill but had not had the confidence to pursue these. It was encouraging to find that Ruth Watson agreed with some of our suggestions and she helped us set the ball rolling. Initially we focused on the infrastructure of the gardens, planting a Hedge Maze out of yew, building an an adventure playground and renovating the shop and cafe. With these now in place we can now concentrate on restoring parts of the gardens and work has already started on The Walled Garden.

3. What tips do you have on managing your time between family and work?

Firstly, I don’t think this is something that I have ‘cracked’! With the office in our house, it was very tempting to dip in and out of work whilst supposedly looking after the children and the house at the same time. This was a disastrous strategy as I constantly felt I was doing a bad job both in the office and as a Mum. My first bit of advice would be to have clear ‘working days/hours where, with the exception perhaps of a nativity play, you are not disturbed and equally clear ‘spending time with the children’ days where work just has to wait. Secondly, realise that you can’t do everything. Identify the chores which it wouldn’t matter who did them (e.g. routine admin, cleaning, cooking, laundry, ironing) and outsource these rather than the ones where it does make a difference that it is you doing it (e.g. being with the children). All easier said than done but that what I’m aiming for!

4. What is the most rewarding aspect of running Riverhill Gardens?

It is extremely rewarding to realise that, as a result of the business, a small community has evolved which now has a life of its own. ‘Team Riverhill’ doesn’t just include our staff and volunteers but also many local people, particularly mums from school who are helping us on a part-time basis with anything and everything from cooking to marketing, accounting to design work. (The downside of this is that my children often get grumpy when I am distracted by ‘business chat’ in the playground at pick up time)

It is lovely (and tiring) to have so many challenging and exciting projects running concurrently. It gives my brain a workout and keeps me on my toes.

I also take great satisfaction from being in the position to help some of the charity’s which I feel strongly about. For example, we are hoping that ‘The Young Carers’ will visit us later this summer as part of their respite programme of events.

5. What do you like doing with the family in and around Kent?

Ed and I are huge fans of Bedgebury. We follow some friends’ suggestion and go there early on a Sunday morning with a delicious picnic breakfast and the children’s bikes! Bizarre as it seems, it works extremely well and, having feasted on fruit and croissants, we usually have the play areas to ourselves before the hoards arrive.

6. If you had the chance to self-indulge for a whole day, what would you do?

Life is very hectic here and so I would escape to somewhere warm and quiet where I could curl up and read my book UNDISTURBED for the day – bliss!

7. What do you love the most about Kent?

That it’s not too far from my beloved Cornwall! That Ed can get home from the City in time for bathtime. Easy for me to escape to London. The great unpretentious people and of course the fabulous countryside with all its delicious produce.

Website Award from Mumpreneur UK!

I was so very pleasantly surprised the other day to find an email from Mumpreneur UK telling me that The Tunbridge Wells Mum had been given the Bronze Website Award for it’s content and visual appeal!

If you happen to be a mum with a business, Mumpreneur UK is a fantastic online resource for support networks, advice, articles and events. If you feel like being inspired, check out the Mumprenuers 100 list and see how other mums are making a living with their own business.

I also found some of the business articles to be very useful especially ones like ‘Find the time you never knew you had’ – considering that there are never enough hours in the day to get everything done, this was particularly helpful!

Inspiring Mum Interview: Fiction Writer – Nina Whyle

To be a writer, I imagine that it must be tremendously satisfying to get one of your books selling on Amazon.  One Tunbridge Wells mum gave up her rat-race job in London to be with her kids and also follow her dream to write.  Two novels later, Nina Whyle tells us how she has made her lifestyle and career change work for her and her family…

…I worked in the TV & Film industry as a Freelance Assistant Film Editor for several years, working on productions such as: ‘Red Riding,’  ‘Prime Suspects,’ ‘Benidorm’ and ’When Did You Last See your Father?’.  In 2006 I wrote, directed and edited a short film called ‘Sucking is a Fine Quality in Women and Vacuum Cleaners’  a dark comedy in infidelity starring the stunning, Rebecca Hazlewood star of NBC ‘Outsourced’.  You can check out my film short here.

What inspired you to leave your career as a film editor write your own novel?

Becoming a parent.  It became quickly apparent that I would not be able to return to my old life in any part-time capacity nor did I want to.  That part of my life was now over but I was okay with that because I had a killer idea up my sleeve -  I would write a novel.  I had a couple of unfinished novels lurking in a folder on my laptop so I thought easy-peasy I’ll start with those.  At the time I didn’t know how all-consuming having children would be.

What tips do you have on managing your time between family and work?

I write one day a week.  That’s it.  That’s all I get.  I wrote my books on a bunch of Sundays, literally!  I’ve learnt to accept that my children’s lives trump my own but I also know this won’t be forever.  When they start school I will be able to dedicate more time to my writing.

Also ‘To Do’ lists feature heavily in my life and there’s nothing more satisfying than when I strike something off the list. 

What is the most rewarding aspect of working for yourself?

The reward came when I saw my first book ‘Moving Up On Manolos’ for sale on Amazon.co.uk and Amazon.com in September 2011.   Finally, I had published a book.  Self-publishing my second book, ‘Fighting Love’ in February this year has cemented my feeling that I can do this.  I can write.  People (although in small numbers) like what I write enough to feature me in their book club even!  Now all I need to be is consistent, keep writing and sooner or later I might make some money from it.   

What do you do like your doing with the family on the weekends?

A walk on the common, High Rocks or a local park; The Grove is a hop, skip and a jump away and I love Caverley Park and Dunorlan Park too.  Our daughter got a scooter for Christmas so this often demands an outing and our son is happy as long as they’re dogs around.  Then there’s always painting, play-doh, drawing, baking. Other times we’ll have friends and family visiting or we are the ones doing the visiting.  While the children command the daytime, the evening is for me and my hubby and we usually order a take away from Raj Pavilion (Grove Hill Road), watch a dvd, and enjoy a glass of wine and beer respective.  At  least once a month we rope in a grandparent or sister to babysit so we can go to the cinema or  maybe The Black Pig and I adore Sopranos. 

If you had the chance to self-indulge for a whole day, what would you do.

A lie-in.  Then it would be a toss-up between Central London and revisiting an old favourite haunt – Liberty on Great Malborough Street (of course money would be no object!).  Or I’d spend the day in Champneys in Tunbridge Wells for some well-overdue pampering – a back massage would be top of the list followed by a facial, a manicure and pedicure… ah bliss.   

What do you love the most about Tunbridge Wells.

I love that everything is on my doorstep, Space NK, Juliets, Carluccios, and my writing haunt, Tiffin Cafe on Castle Street.  The fashion boutiques, Blue Lawn, The Changing Room (even if it is only to window shop).  The Children Salon because they never mind my children playing with the toys.  And then a short walk and I have all the convenience of any other high street.  Love Boots and Marks & Spencers, and a special mention to Columbine Dry Cleaners because the ladies who work there are so lovely .  

I also love the sense of community something I never had in the 10 years I lived in London and all the new mummy friends I have made over the past couple of years.

To find out more about Nina, take a look at her blog.  You can also find out more information about her books Moving Up On Manolos and Fighting Love.

Weekly Highlights

Well, this week hasn’t exactly been the greatest for our household.  Like many other families this time of year, we seem to be having a circulation of viruses and yucky bugs doing the rounds.  It usually goes in the following pattern…Child A picks it up, passes it to Child B, who then passes it onto Mummy, with Daddy eventually getting it last.  Then by the time he has gotten over it, it starts all over again.  Roll on spring-time is what I say!  The upside is that I’ve had plenty of time to catch up on reading my favourite blogs and have the following beautiful and inspiring things to share with you this week…

Gorgeous Valentine’s treats for all the family to enjoy.  Click on the image for the recipe.

Innovative storage solution for a child’s bedroom by Project Nursery

I’m thinking of putting these wise and inspiring words in the children’s playroom! Seen on Sasse Avenue.

Those of you who know me will know that I’ve recently taken an interest in sewing…Do you think that this stunning handmade floral dress is a tad ambitious! From Aesthetic Nest.

Wishing you all a very lovely weekend!

Half-term fun at Penshurst Place…

I know we hear it so often, but seriously, where on earth is the time going?  The year seems to be passing inordinately quicker than usual.  Half-term and Valentine’s Day are practically upon us and by the sounds of it, it appears that myself and most of my friends will be nursing our little babes back to health from the barrage of germs and nasty bugs that have been omnipresent just recently.

If however, you’re lucky enough to be sickness free, you’ll probably be wanting some half-term holiday ideas.  I’m so pleased to say that Penshurst Place in Kent is into it’s new season and will be opening it’s doors to visitors on 11th February.  And to kick us off, they will be holding a half-term Treasure Hunt trail around the adventure playground from 11th Feb – 19th Feb.  For more details about the trail click here.

I can’t think of a nicer way to brush away those metaphorical cobwebs and have some good old traditional fun.  And don’t worry, if the cold does become just to hard to bare, there is a lovely gift shop and restaurant selling seasonal hot meals and some highly tempting treats!  Or why not take a look at the Toy Museum?  My kids are always fascinated by the vintage treasures this little museum holds. 

Children’s Fashion Spotlight: Little Nitwits

Whenever I buy clothes for my children, the main things I want them to be are uber cute, or in my son’s case ‘wicked’ or ‘cool’ (might I add they are my son’s words, not mine!).  But I also need them to be comfortable.  Both of my children have  sensitive skin so I want their clothes to feel soft against them and not rough and itchy.  One Tunbridge Wells mum is offering just that with her 100% Merino Wool children’s clothing collection called Little Nitwits.  The collection ranges from babies to children up to 7 years and everything is machine washable.  What with this cold spell we are going through ’Wool quite simply is fantastic – we can’t beat what the humble sheep produces.  Wool is warm, breathable and has elasticity which moves with the little body inside and the merino wool we use is incredibly soft’.

So with the snow still falling, Little Nitwits are offering a HUGE DISCOUNT to all their customers…..Are you ready….50% OFF ALL JUMPERS, TANK TOPS, BOLEROS AND FUN PACKS!  Plus Free P&P to all UK addresses.  This offer will be valid until 14/02/2012 and until stocks last so don’t be tempted to leave it until the last minute.  Once you have picked out what you like, you must use the CODE at checkout which is SNOWING


This is truly a fantastic deal,  as for example tank tops that were originally £30 now start at £15… a great, very affordable option for your children.  Or if you happen to be really organised, you can buy bigger sizes ready for them to grow in to for the Autumn!  Take a look at the Little Nitwits website for more details.

TW Mum’s in Business Event – Are you pricing your business right?

Regular readers will know that once a month the Tunbridge Wells Mum’s in Business (TWMiB) get together to network, meet other motivating mum entrepreneurs, get inspiration and ideas and learn how to improve areas of their own business.  Last Wednesday we were given a presentation by guest speaker Tony Buddin about Pricing Your Business.  I know quite a few readers who have varying types of businesses and so I hope this re-cap will be of use to you…

…For any of you that have your own business regardless of how large or small, one of the most important questions you should ask yourself is ‘What is the right price?’    Ultimately, the right price will be the one that provides you with repeat business, but how do you go about finding that magic number.  Firstly, you need to know your targeted market inside out and then do some research…

  • What do your competitors charge? Understand their offerings and services.
  • What does an ideal customer or client look like?  Define them and then proactively seek them out.
  • Think about offering ‘Step Pricing’.  Different customers will have different budgets.  So try to be able to cater for the ordinary and premium markets by having a lower and higher price to meet their needs.  The higher price will obviously provide more services than the lower.  By offering a variety of prices, customer and clients can see how your prices are broken down and can see which package best suits them.
  • Get a reputation for quality.
  • Reward loyalty.
  • Keep in contact with your customers without ‘hassling’ them.  Email out a monthly newsletter, or inform them about updates or special offers.

A lot of this information goes without saying, but it’s easy to get wrapped up in the creativity of your business and so we forget to ask these questions.  By understanding your customers needs, motivations and requirements, you can be confident in yourself, your services and your values. 

As I always mention, if you are a mum with an idea that you want to turn into a business or perhaps you need some guidance and advice on an existing business, the TWMiB’s is a great place to go every month to meet lots of lovely like-minded ladies who are making their businesses work for them and their lifestyle.  For more information, contact Claire Witz on twmumsinbusiness@yahoo.co.uk.  Next month, the ‘Speed Networking’ event returns, which is a fabulous way to get to talk about what you do and find out what everyone else does!

And for those of you who need some motivation during this grey and dull time of year, check out Red Magazine’s Hot Women Awards Winners of 2011.  It will soon make your realise that anything is possible… See the winners here.

Weekly Highlights

It’s been one of those hectic weeks whereby my entire day has been running at least 15 minutes behind schedule and it’s been impossible to catch up.  If there is one thing that causes me stress, it’s running late for appointments, drop-offs and meet ups. So this weekend, I’m looking forward to a couple of days lounging about and not having to be any where early in the morning.  So from my chaotic week, I thought I would share some of the beautiful and inspiring things I came across…

What a creative craft idea these cardboard cut-out dolls houses are and the dolls are very cute too from Kidsonroof.

Do as Eat Drink Chic suggests and use one of these free printables wrapper to take up a cup of tea to your loved one on Valentine’s Day.

Love dressing my little boy in things like this as seen from All About The Boys blog.

There’s only really two words for it…utterly adorable!  From a seller on a Etsy.

Inspiring Mum Interview: A Mum Painting With Love

My name is Claire Witz, a Tunbridge Wells mum of two amazing children, aged 2 and 6.  I suppose you could say that I’ve had a varied background – I’ve always painted and went to art college (briefly!) before doing a degree in Arabic & Islamic Studies. I then spent 10 years at a US management consultancy in London advising companies about employee health, absence management and health-related insurances.  I set up Painted with Love in 2009 and it taps into so many of the skills I’ve picked up on the way through my education, interests and career.  I’ve also been co-organiser of the Tunbridge Wells Mums in Business group since October.

I now paint personalised canvases and wooden hearts for babies, children, couples and families in both English and Arabic, which make completely unique gifts for all sorts of special occasions.  Painted with Love has evolved considerably since I started  – I now sell through my website and also through a local shop.  I’ve been lucky to have such lovely customers from all over the UK and overseas who have commissioned all sorts of things and many have come back for more, which is reassuring! 

1. What inspired you to start you own business? 

It was a combination of a long-term dream and pure practicality.  I’d continued working in London on a part-time basis after my first child but the combination of long hours and childcare was never ideal, although I still enjoyed the challenge of my career. After baby #2 and with #1 starting school my husband and I just couldn’t see how we could make it all work so we decided I wouldn’t return and I was lucky enough to have his support in setting up my business.  Since starting my clients have continued to inspire me and I always have a dozen ideas bubbling away.

In terms of organising TW MIBs, I’d been going to the group each month for a year when the founder, Alison Parmar, stepped down.  I’d found the group such a help that it seemed a real shame for it to finish, so Sarah Gray and I took it on. 

2. What advice would you give to mums who are thinking of starting their own business?

  • Take the plunge, it is definitely worth it, but be prepared for a LOT of hard work and not much financial reward for a while! 
  • Be flexible as it develops, sometimes what you had in mind at the start just isn’t the way your business needs to go. 
  • I can’t stress how much it’s worth getting to know like-minded people in similar circumstances (try Tunbridge Wells Mums in Business) – especially if you work alone in your business.

3. So, your own business AND a co-organiser of the TW Mums in Business Group!  What tips do you have on managing your time between family and work? 

Let’s just say that’s work in progress!  There’s no perfect solution and “9-5 Monday to Friday” is a thing of the past – I regularly work very late into the evening and have to clear the paints off of the table so that we can eat tea.  I’ve found I’ve needed to be flexible as my children go through different stages and with school holidays etc.  For the most part it works well with the help of lots of lists, overlooked laundry, not much sleep and the support of my wonderful family and friends.  Although I’ve had several comments on the school run about the paint in my hair! 

The disadvantages with hours are far outweighed by the fact that that I get to spend good quality time with my children during the day and be involved in their lives – having been a real advocate of childcare before I now can’t imagine not being at home with them.  There are definitely benefits to my children too – it’s encouraged their creative sides, my son has been learning to write Arabic, and they are both very respectful and interested in what I do.  I find I am a better mum to them when I have something else to think about and do too.

4. What is the most rewarding aspect of running your business?

On top of the advantages to our family, quite simply I love what I do – I love the excitement and the “itch” to paint when I know I have the idea for a commission just right.  I’m in the very fortunate position that I get to work with people who want me to help them celebrate and mark an important occasion or show someone they are loved –  I put a lot of time and care into each piece I paint and feel very personally involved, so the feedback I get afterwards always makes my heart sing.  I’ve also learnt to do lots of new things since I started that I never thought I would do and I’ve got to know so many new and interesting people.  Having worked in London for so many years Tunbridge Wells really feels like home now.

5. What do you like doing with the family in and around Tunbridge Wells?

Going for walks in the countryside and going to the park to play football and tennis. 

6. What is your favourite shop in Tunbridge Wells?

I like all of the individual and interesting shops and businesses on Camden Road and I could spend hours and hours in Saltmarsh’s art shop and Hobbycraft.

7. If you had the chance to self-indulge for a whole day, what would you do?

I’d lay in bed for a while without watching children’s TV (although I could make an except for the Little Princess), followed by a massage in the morning, a pub lunch with my hubby in somewhere like Groombridge or Bidborough, then a walk in Tudeley Woods in the afternoon and a picnic tea with my whole family, then a night out dancing with the girls at the Grey Lady in the evening.  Self-indulgent days don’t happen very often so I’d like to make the most of it!

8. What do you love the most about Tunbridge Wells?

The variety of independent businesses, its proximity to such beautiful countryside and the fact that it’s home.

To see Claire’s beautifully designed products please visit her website Painted With Love.  For more information, Claire can be contacted via email at hello@paintedwithlove.co.uk.

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